The word Yoga is derived from the Sanskrit word 'yuj,' meaning the union of soul and individual consciousness with the spirit or universal consciousness.
Dancing has always been an important aspect of human society whether for recreational purposes, self-interest or professionalism.
Zumba is an exercising fitness program which gives you immense strength and fitness at the same time. Zumba is not only exercising but exercising on rhythm.
We consider Yoga, a priceless gift of India's ancient culture. This cultural heritage dates back to almost 5000 years ago. It embodies the union of body and the mind; actions and thoughts; control and fulfillment; and a link between health and well-being.
"Yoga is not about touching your toes, it is what you learn on the way down."
- Jigar Gor
We at YogaaNation, are an worldwide Yoga group classes in Nerul Navi Mumbai, that considers Yoga, not as an exercise but a mean through which one can discover the sense of oneness with oneself, nature and the world.
Yoga Nation provides classes through which you can do a multitude of things such as manage stress, anxiety, and anger. That's not all, but you also will learn about increased muscle strength, body tone, and flexibility. So whether you're in it for the above or to improve respiration, energy, and vitality, come and experience Yoga that can do more than the way you feel, look and move.BOOK AN APPOINTMENT OUR TREATMENTS
Learning something without a teacher's guidance is like going to a place without knowing the directions. Our trainers are highly trained having years of experience in their respective field. They will lead you throughout your practice with open heart and dedication.
Yogaanation proudly offers an array of dance, yoga and fitness classes for people of all ages, shapes and sizes at a truly affordable price right here in Nerul. These are our studio video of our students practising their respective art with a smile on their face.